Aqua Aerobics is a form of aerobic exercise that requires water-immersed participants in a group fitness class with a trained professional teacher. The classes focus on aerobic endurance, resistance training, and creating an enjoyable atmosphere with music.
Senior Aqua Aerobics: $25.00 per participant
* Classes are held on Monday & Wednesdays from 11:30am - 12:30pm at Cooper Pool
* Starting June 28th and running through August 18th
* Taught by Kelly Mumber of Body by Decision
Adult Aqua Aerobics: $30.00 per participant
* Classes are held on Tuesday & Thursdays from 7:00pm - 8:00pm at Cooper Pool
* Starting June 29th and running through August 19th
* Taught by Kelly Mumber of Body by Decision
